Grounding and Growth Weekend Yoga Retreat Cotswolds
18th-20th Sept 2026
£580pp twin en-suite £850 single en-suite
£750 single annex room shared bathroom (only 2 rooms share a bathroom)
(Repeat retreater and studio member discount available, please enquire)
Rediscover yourself once more in the beautiful Cotswolds countryside on this late summer retreat weekend. Focus on your health and well-being, explore the element of Earth with many grounding practices.
During this time, you will be able to immerse yourself in a mind-body healing journey, after the hectic summer days, to find your inner peace through the power of yoga, meditation, pranayama, connecting to nature and the element of Earth, while peacefully preparing your mind and body to transition to the Fall season.
This weekend is designed to help you relax, detox, and revive. We support both beginners and more advanced yogis to grow and develop their connection to the Element of Earth and self.
Cotswold Park Barns are situated on the Cotswold Park Estate, in the heart of the Cotswolds. Exclusive, private, peaceful, beautiful, and very comfortable - all the ingredients for the perfect retreat.
The timetable will look a little like this on the Saturday…
Start the day with a slow mindful flow, nourish your body with a 2 course brunch, enjoy a walk in nature or lounge around the house or your cosy room with your favourite book, a mid day pick me up with a mini workshop (pranayama, mantra and meditation) or other well-being workshop (tbc), book in a soothing massage with one of our in house therapists, jump in the hot tub to soothe those muscles. Enjoy a warming bowl of soup with homemade breads & afternoon tea, followed by our last session of the day, a somatic yin and restore session with soothing sounds of crystal and Tibetan bowls. End the day with a 2-course, nutritious, delicious dinner, then drift off to your comfy bed for a wonderful night’s sleep.
There will also be sessions offered on late Friday afternoon, Sunday morning, and early afternoon. Pick and choose which sessions to attend or do all.
This retreat promises to diminish stress, boost your physical and mental wellbeing, and leave you feeling completely rejuvenated.
With Lisa, an experienced Yoga instructor of 15 years, healing therapists, and our amazing retreat Chefs Lexi & Harriet, unearth your mind and body, while being surrounded by like-minded people. Immerse in nature with walks in the local countryside. Savour delicious vegetarian meals designed specially to help nourish your body.
Cotswold Yoga Retreat Highlights:
Styles of yoga: Vinyasa Flow, flow n restore, Mindfulness Yin Yoga, scaravelli inspired, Restorative yoga, meditation, pranayama & mantra
Gong and Crystal bowls sound bath
Therapy treatments (deep tissue, reflexology, hot lava stones massage, and more) **
Use of a hot tub
Country walks in the surrounding area
2 large buffet-style, delicious vegetarian meals every day (brunch and dinner), mid-afternoon tea
Teas & fresh fruit available all day
2 nights in luxury accommodation in Manor House
** At extra cost
About the accommodation:
In The Heart of the Cotswolds.
Cotswold Park Barns is situated on the Cotswold Park Estate in the heart of the Cotswolds. The Barns themselves are set in the centre of a 195-acre estate with amazing views over the rolling Cotswold hills. You are guaranteed your privacy.
The Barns are just 10 minutes from the beautiful market town of Cirencester and 10 minutes from the Regency Town of Cheltenham.
We are located within an hour of Cardiff, Bristol, Bath, Newbury, Oxford, Birmingham, Warwick, Worcester, Cheltenham, and Gloucester.
London is just 80 minutes from Kemble station on a direct high-speed train and 1 hour & 45 minutes by car.
