Group classes held at the Core Zone, Middleton Cheney, Banbury
I am a fully qualified pre-natal yoga teacher with a huge passion to share the benefits of yoga to all mums-to-be. My Pregnancy yoga classes are designed specifically for the rapidly changing body and mind of the expectant mother. I have created my own flows. They are gentle, sociable classes, allowing the body to stretch and strengthen safely, helping with many pregnancy related ailments. The classes help prepare you for birthing and motherhood and provide quality time too for you to connect with your unborn baby and other expectant mums. Please visit my pregnancy yoga page for upcoming courses.