Sound Therapy helps to harmonise your body and mind, bringing it back to a state of harmony with itself and its surroundings.
It is deeply relaxing and improves health and wellbeing, gives stress relief and enhances energy.
Lie back, close your eyes and float off as the beautiful sounds of the Himalayan, Crystal Bowls, koshi chimes, shamanic drums and the voice wash over your body bringing you back into perfect harmony.
Lisa Valentine currently offers regular drum circles. She is also in training with priestess of sound and will be bringing further sounds within her offerings.
We also have special events that include sound healing experiences with live harpist, please go to events page
The deep rest experience: Mindful meditation, mantra, ceremonial cacao, yoga nidra, sound instruments, voice and or harp, and optional mini reiki session.
Starting this Autumn regular sound baths on early Friday evenings with Liz
2nd Oct 6.30pm: BOOK HERE
Held in sound sessions coming soon bi monthly on Sundays at 4pm w Lisa
75 minute session, that will differ each time.
Held in Sound w Lisa: This will be a more active sound experience along side sacred ceremony for different energetics depending on time of year/element/direction/goddess. We will learn to use our voice together, vocal toning, mantras, call and response style along side harmonium. Frame drum/shamanic drum with medicine songs. We will end with a 20 minute vibrational sound journey with the sounds of Crystal & Tibetan bowls, koshi chimes, rain stick, monochord, tounge drum and more.
