Sound Therapy helps to harmonise your body and mind, bringing it back to a state of harmony with itself and its surroundings.
It is deeply relaxing and improves health and wellbeing, gives stress relief and enhances energy.
Lie back, close your eyes and float off as the beautiful sounds of the Himalayan and Crystal Bowls wash over you and the powerful vibrations of the Gongs put your body back into perfect harmony.

These offerings are not suitable for the following health conditions due to the powerful vibrations from the gongs: early pregnancy, severe osteoporosis, epilepsy, sound sensitive conditions (tinnitus/ menieres/some migraine), recent surgery with plates/pins, pacemakers, unstable mental health conditions (schizophrenia/bipolar).

Mats and props will be provided, but please bring an extra blanket/pillow for comfort, and your own mat if you prefer extra padding.

Current sound baths at Manor Farm studio

Bi monthly on Sundays at 4pm with Jenny Ann

Lisa Valentine currently offers monthly drum circles and is in training with more sound healing and voice activation. New offerings coming in 2026