1-2-1 Yoga Therapy & Pregnancy Yoga

Private yoga classes are tailor-made for the individual and held in my Fenny Compton studio. (I’m sorry, but I don’t do home visits.)

Private yoga classes can be specifically designed to support certain aspects of your physical health, such as low back pain vulnerability and stiff shoulders and neck. Bespoke yoga courses can focus more on mental and emotional well-being to help you through an illness. Often, I combine physical therapy with mindfulness to create a fully-rounded practice.

I also offer pregnancy yoga or postnatal yoga recovery. Pregnancy yoga is a wonderful practice to support you on your journey to becoming a mother. Benefits include physical health, breathwork, and mindfulness, all of which are wonderful aspects to focus on throughout your pregnancy.

As a dedicated practitioner and teacher with 15 years experience I am passionate about guiding individuals on a path of healing, empowerment & self-discovery.

Private yoga sessions aim to enhance your overall well-being and provide you with tools for healing mind, body and soul.

These sessions can be spread out over weeks or months.

£60 for a 1 hour session.

Or

Prebooked and paid block of 4 x 1 hour sessions at £220

If you would like to book a private session with more friends or family members in our studio space then please add £10pp to the above.

Please do get in contact to discuss your options, I choose to only work with 1 private client at a time.

Currently I can only offer Thursdays or Fridays at 10.45am.

Dawn, our lovely Hatha teacher, is also available for 1-2-1 sessions on Tuesdays from 6 to 7 p.m. or Saturdays from 8 to 9 a.m. or 10.45 a.m.

Payment is upfront and we have a 48hr cancellation policy.