Finding Your Home Practise with Becca @ The Core Zone
Friday 22nd November 6.30-8.30pm £20pp.
Have you been wanting to take your yoga practice from the studio into your own home? Then this workshop with Becca is for you. learn to take your yoga with you anywhere and everywhere..
This workshop is open to anyone – current yoga practitioners or beginners looking to understand or grow your own practice.
Between trying to figure out what postures to practice and the distractions that surround us at home, building a regular home practice can be quite daunting.
This workshop will help you discover postures and sequences that are easy to remember, will give you the confidence to build your own home practice and be able to carve out time for yourself without the common distractions faced when we take our yoga practice home.
Includes a snack and herbal tea.
Please book via link below
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Earlier Event: October 12
Teen/Tween Yoga
Later Event: November 29
Restorative Yoga for the Peri-menopause and menopause