WELCOME TO LISA VALENTINE YOGA
Independent, dedicated and passionate, I am here to support you in your yoga practice. Yoga, meditation, mindfulness and wellness, all inspired by ancient wisdom and grounded in modern science. Cultivate happiness and peace of mind.
Group yoga classes in Fenny Compton, Warwickshire – a small village between Southam and Banbury.
Join me for Yoga Workshops, Yoga Retreats in the Cotswolds, and Yoga Retreats Worldwide.
What’s On Offer?
You can explore a range of yoga styles in our boutique studio in Fenny Compton with weekly group yoga classes.
Vinyasa, Slow Flow, Hatha/Hatha Flow, Scarevelli Inspired, Beginners Yoga, Mindfulness Yin Yoga, Restorative, Ashtanga and Pregnancy Yoga.
PRE-NATAL
Our Pregnancy yoga classes are designed specifically for the rapidly changing body and mind of the expectant mother. Gentle, sociable classes, allowing the body to stretch and strengthen safely, helping with many pregnancy related ailments.
Yoga Events & Workshops
Expand your yoga practice with workshops and events designed to take you on an inward journey. From Yin Yoga, Myofascial and Somatic Movement, Sound Healing, Cacao ceremonies, wild swims & saunas, there is always something wonderful happening.
EVENTS & WORKSHOPS
Discover Yin yoga, myofascial & somatics, sound healing, Cacao offerings, vinyasa workshops, wild swims & saunas, Kirtans and more
Yoga Retreats
I host regular Yoga Day Retreats and Cotswold Yoga Weekends. Travel is close to my heart, which I share on annual worldwide yoga retreats, taking you on a Yoga Retreat in the French Alps, Marrakesh, Italy, and Sri-Lanka.
YOGA RETREATS
A retreat with me is time to stop from from your busy life, to breathe and to put your health and well-being first. You will have time to reflect and look at another perspective.
Lisa Valentine Yoga: lisavalentineyoga@icloud.com 07957 215495 - Terms and conditions - Privacy Policy - Yoga in Banbury
