Saturday 2-4.30pm £35

New year can bring an opportunity to go inward, slow down, and reflect. By softening into our bodies and finding inner silence we can clarify what we want to invite into our lives. Let’s embrace the energy of expansion that this new cycle brings, allowing yourself to connect with your heart, visions, and desires.

I will create a sacred space for a deep encounter with ourselves. time for self-care, self-reflection, intention setting, and balance. Let yourself be held and supported in this nourishing feminine space as you surrender into deep rest.

What to expect:

*Ceremonial cacao & Intention setting

*Restorative yoga, somatic and intuitive movement

*Journalling & oracle cards

*Mantra, meditation and healing sounds

About ceremonial cacao:

Cacao provides the space for connecting with oneself and promotes deep opening and complete relaxation. It contains biochemical compounds which act on the nervous system thus promoting a state of full relaxation. It aids in any transformational shift you are working towards, whether you are looking to deepen your understanding of who you are or release old patterns and traumas.