Sunday 3rd November 4-5.30pm

Investment £40

Nada Yoga is “union through sound”. The union of body, mind and spirit.

Nada has the same place in Yoga as energy has in science. Whilst we can’t see energy, we can feel it as vibrations and all energy, all vibrations generate sound. Sound is one way for us to experience energy.

Sound energy can have a healing impact on many levels. Deep vibration can release the tension of muscles and pain, it massages the organs and rewires the brain which allows stress and anxiety to disappear.

This session will be hosted by Lisa & Noah.

The session will start with a cup of sacred Ceremonial Cacao, a true heart opening medicine that will allow us to be full present with this unique experience.

All you need to do is turn up, lie down and get comfortable with blankets and pillows as you relax and “bathe” in the healing vibrations of sound.

Tibetan and crystal bowls will be played along side a relaxing meditation, you will experience different vibrational frequencies washing over you. Special guest Noa Davies, Oxfordshire based Harpist will then soothe you with a heart-filled immersion of live harp music.

At the end you will have time to reflect, and return to a deep state of connection. What is revealed when you slow down the pace of life, pause, and listen?

The peaceful, healing vibrations of bowls & live harp music, pathways to awaken the intuitive nature of your heart. Restore and regenerate your whole being

Come. Slow down and take rest.
Allow space and time for healing and transformation.