@ Manor Farm, Upper Boddington

When you detox, get rid of toxins, physically and mentally, what is left is your true essence. Well functioning organs are essential for that. This Yin Yoga class focuses on the kidney / liver meridians. It revitalizes the body through the kidneys and detoxes the body through the liver. You will end up with more energy.

We will conclude with a soothing candle lit yoga nidra to manifest those intentions (Sankalpa).