5th October-12th October 2024
Retreat with me in the rolling hills of Sabina. With its ancient forests, medieval hilltop towns, castles and abbeys, are a world away from the rush and bustle of modern life, yet within easy reach of Rome and its airports.
The beauty of this unspoiled, undulating rural landscape has attracted a diverse community of writers, artists and those who wish to pursue spiritual practice and live in tune with nature. Off the beaten tourist track, Sabina remains an unsung, secret gem in the heart of the resplendent Italian countryside.
In Sabina, an elegant and breathtaking retreat centre in the heart of the Sabine Hills, offers spectacular views and a magical setting. Less than an hour north of Rome, In Sabina lies in the midst of the untouched Italian country side.
The property is peaceful and rustic, offering a haven for spiritual practice, relaxation and rejuvenation. The retreat centre’s grounds are lush and abundant with lovely gardens, a pond, a natural spring and swimming pool. The perfect location for stunning sunsets and nature walks.
Double or twin room with a private bathroom £1,195pp
Single occupancy room with shared bathroom £1,495pp (maximum 2 people share a bathroom)
Single bell tent/camper with outdoor hot showers & shared toilet. Only suited for 1 person. £1,195pp
The exquisitely restored 17th century stone buildings have been converted into accommodation and overlook a panorama of olive groves and fruit trees. The rooms are designed in a simple, natural style, with a combination of new and antique furnishings.
There are two single occupancy bell tents and a small camper van close to the pool area with outdoor hot showers and a shared indoor toilet closeby. The tents and camper can be warm in the day but sometimes cold at night. There is no electricity inside the tents - just simple solar lighting. They do not suit everyone - only those who like ‘comfortable camping’.
About the yoga
The yoga practice will be held outdoors on the beautiful wooden yoga platform overlooking the lush valley or in the serene and tranquil indoor yoga space with views over the hills and vales.
The day will begin with a meditation, pranayama, slow flow/hatha class followed by breakfast on the terrace. After the morning session there will be time for massage, relaxing by the pool, swimming or a visit to the local village. In the late afternoon we will practice a more relaxing yin/restorative class. There will be one yoga free day and the classes will be suitable for all levels and yoga experience.
To do
-Deep rest and rejuvenation is encouraged -Relax by the swimming pool -Have a massage. -find a quiet secluded spot with a good book or take a walk in the stunning natural surroundings. There are nice walks from the house and even better ones just a short drive away.
Included:
Accomodation Airport transfers ** Delicious Italian style Brunch and dinner each day apart from dinner out at a local restaurant one evening. Mid afternoon snack each day.
Two daily yoga classes (except on arrival and departure days).
Not included:
Travel Insurance (essential)
1 Dinner out at a local restaurant
Optional 1/2 day hikes in the local area or other excursions.
Massage treatments Private transfer should you need to leave earlier on the 12th
** Please note that 1 minibus will be arranged to pick up from Rome FCO at 3.15/30pm to fit with Check in, and we depart venue on the 12th at 9am to arrive at Rome FCO for 10.30am. Please book flights to fit, or be prepared to wait or consider staying a night either side in Rome. I can not be responsible for delayed or cancelled flights, and in this circumstance you will need to take a taxi or train to Sabina at your own expense. Its around 110euro each way for a taxi up to 3 people.
A 25% non-refundable deposit is required on booking and the balance is due 12 weeks before.
Travel arrangements
It is best to take a flight arriving into Rome Fumicino airport
Flight recommendations will be sent on enquiry. BA flights from Heathrow now open to book, East jet from Gatwick or Bristol also released but be aware of times of minibus.
www.easyjet.com
www.ba.com
Please note that arrival time at In Sabina on 5th Oct is between 4.30pm and 9pm. In Sabina cannot receive guests before then. The latest departure time is 10am.
Transfers
We recommend that you join the included minibus transfer from Leonardo da Vinci (Fumicino) airport which will be arranged to bring you directly to In Sabina. It takes only 1 hours and 15 minutes.
The earliest time a minibus can leave the airport is 3.15pm and we suggest that if you are on an earlier flight that you wait there. You will be advised of the exact meeting point nearer the time.
If you should arrive later I will help you arrange a private transfer but it will be at an additional cost.
Trains
If you prefer to take a train the closest station to In Sabina is Stimigliano. From Fumicino (Leonardo da Vinci Airport) the train costs €11 one way and takes 1 hour and 50 minutes. A taxi from Stimigliano station costs €25 (for up to 3 people with little luggage). To check train times, see www.ferroviedellostato.it
There is no direct train from Ciampino Airport to Stimigliano Station.