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Yin and Yang Yoga retreat with Lisa and Ness ** wait list **

  • Manor House Thrupp, England, OX5 1JU United Kingdom (map)

2 nights, 2 day Retreat
Manor Farm, Thrupp, Oxfordshire.
Single Occupancy from £425pp
Twin Occupancy from £370pp
Triple occupancy £350 pp

Rediscover yourself once more in the beautiful Oxfordshire countryside, Focus on your health and well-being on this rewarding Yin and Yang yoga retreat. Start the day with an opening meditation to set those intentions; followed by a strong Ashtanga Practise led by Ness to ignite the fire within. Enjoy carefully planned Yin yoga to explore the Five Element Theory of Chinese Medicine, Restorative yoga to practice slowing down, opening your body through passive stretching. You can also enjoy a soothing alternative therapy or a deep sports massage with our in house therapists. Ending the day with a healing Gong Bath. On this retreat you will have the benefit of 2 experienced teachers, Ness Sherry and Lisa Valentine. We promise to diminish stress, boost your physical and mental wellbeing, and leave you feeling completely rejuvenated.

Set in Kidlington, Thrupp on the Oxford Canal with stunning countryside walks. With a friendly experienced team of Yoga instructors, therapists and our amazing retreat chef Tanya, unearth your mind and body, while being surrounded by like-minded people. Immerse yourself in nature with walks along the canal, woodland or open countryside. Savour delicious vegetarian meals designed specially to help support and detox your body.

* Daily Energising Asthanga class's
* Daily Mindful Yin & Restorative Yoga
* Gong Sound Therapy
* Therapy treatment included (Reiki, reflexology, Hot Lava stones massage and more)**
* Country or canal walks in surrounding area, minutes from house
* 2 large buffet style delicious vegetarian gluten-free meals every day (brunch and dinner)
* Teas & organic fresh fruit available all day
* 2 nights in luxury accommodation in a newly renovated large stone Georgian cottage.