Sound Therapy helps to harmonise your body and mind, bringing it back to a state of harmony with itself and its surroundings.
It is deeply relaxing and improves health and wellbeing, gives stress relief and enhances energy.
Lie back, close your eyes and float off as the beautiful sounds of the Himalayan, Crystal Bowls, Gong, koshi chimes, shamanic drum a wash over your body bringing you back into perfect harmony.

A sound-bath is an ancient practice of bathing in healing sounds with the intention of healing the mind, body and spirit. The sound waves produce a frequency that is understood to have healing effects.

Join Dr Liz bi-monthly at my studio for a beautiful session held in sound.

Friday 2nd October 7pm-8.15pm £25

About Dr Liz

Liz has been working with individuals and groups for over 18 years. Initially providing support as a Health Psychologist to enable positive changes to health, mindset, and support for long term illness and pain. She has also worked with NHS, West Mercia Police, Charities and Trusts supporting individuals and groups in areas including grief and loss, stress and self compassion.

As a Health Psychologist, Reiki Master, Shamanic Practitioner and Intuitive Coach you will be in safe hands during these sound offerings.

Her PhD is in pain psychology and she has extensively explored ways to change the experience of pain.