Fire Mandala workshop with Becca

FRIDAY 9TH APRIL 7PM VIA ZOOM, £15PP.

Mandala vinyasa focuses on repetitive moment, tracing a full circle on the mat & working with the elements and chakras to target specific areas of the body. Join Becca for this fire mandala flow where we will focus on connection to the fire element and our solar plexus chakra. This 90 minute workshop will begin and end with longer held yin postures to target certain areas of the body and close with a full yoga nidra relaxation