4 nights Yoga and Hike (or relax) Retreat in the French Alps
Chatel, Haute Savoie..
La Chaumiere
£695/745pp twin shared/private bathroom
+£200 for single supplement (only 2 singles available)
Having lived and taught in this beautiful part of the world for 8 years, (we returned to UK in 2015) I love sharing my love of the mountains and yoga.
Chatel is a beautiful village nestled within the valleys of the Porte du Soleil area in the French Alps. It's a picturesque and traditional resort, sporting panoramic views of the infamous Mont Blanc and the Dent du midi. Located in the region of Haute Savoie, and on the French border with Switzerland. Ideally placed right in the middle of the Portes du Soleil, Chatel is the gateway to a marvelous summer playground. You will never forget the miles of open spaces surrounding the meadows, from where you can head off into the middle of nowhere.
Whether you just want to relax, love to hike over mountain passes, or maybe you are a thrill seeker and even fancy your try at down hill mountain biking or even paragliding, white water rafting, we have something for everyone. With the combination of yoga to help support the activity of your choice, luxurious accommodation to relax in, sunshine to fill your days, you will feel life just couldn’t get any better.
HOLIDAY OUTLINE
Begin your day the yogi way with a morning yoga class to warm you up ready for the day ahead. Then there’s a delicious healthy brunch, followed by your own time to do whichever activity you desire, from hiking or biking across snow-peaked mountains, wild swimming in glacial lakes or in an outdoor pool with views to astound you, or white water rafting. If you just prefer to relax the chalet has a sauna, an outdoor spa and a lovely terrace with mountain views, there is also a fabulous spa in the village centre with thermal waters and spa treatments. Early evening we will wind down with another yoga and meditation class, followed by fabulous home cooked food. After dinner chill out in the hot tub underneath the stars then snuggle down for a well deserved and blissful sleep.
ACCOMMODATION
La Chaumiere is a luxurious mountain chalet with breathtaking views in a peaceful location in Chatel. There are all the comforts you will need to relax with the comfiest of beds, crisp linen sheets, huge soft sofas, log fires and above all a welcoming atmosphere.
THE YOGA
The morning sessions are a more dynamic practice to help us stretch, lengthen and warm the body in preparation for a day of adventure! Special focus is on the legs in order to build stamina for those hill-walks or other activities. The evening class is gentle somatic, Yin/restorative yoga to stretch out and relax sore muscles and joints. The session will vary and we will include pranayama & meditation to help you to really let go and enter a state of deep relaxation.
The classes are suitable for all abilities, everyone welcome. I am practiced at adapting the class for everyone’s level. The asanas and meditation will help increase oxygen flow, balance, clarity and promote a peaceful mind. Please see my about page for more info on styles I teach as you will experience a little of all.
THE FOOD
Enjoy delicious, healthy vegetarian food, which is an integral part of our Yoga retreat. You will need to feel looked after and nourished with all the exercise and mountain air! . The food is fresh, local and seasonal. Included are a delicious brunch with granola, eggs, juices and fruit, and a gourmet buffet style evening feast. Food on our retreats is as important as our yoga.
ACTIVITIES
There are plenty of activities on offer from a gentle stroll to an organised hike, mountain biking or simply relaxing in the luxurious alpine chalet with its own outdoor Jacuzzi, sauna and pretty alpine patio with stunning views or you can visit the local spa for many treatments or a swim in their lovely outdoor mountain view pool. We can also arrange an inhouse massage.
Retreat highlights what's included
* 2 x Daily Yoga class's (flow, hatha, Restorative & Yin * A gentle hike and amazing picnic at a stunning mountain spot.
* A guided hike in the surrounding mountains
* Transfer to and from Geneva airport**
* 4 nights accommodation in luxury chalet (La Chaumiere service i.e. Molton Brown toiletries, linen, TVs in room, Wifi and en suite bathrooms)
* 2 healthy vegetarian buffet style meals daily. 1 evening off to enjoy one of the lovely traditional alpine restaurants. **
* Teas, coffee & fruit bowl available all day
* Afternoon Tea
* Use of Hot Tub and Sauna
* Transport to and from local hikes
What’s not included
* Flights (closest airport is Geneva airport)
* Activities such as, SUP hire, mountain biking, paragliding, spa and more
* Holiday insurance
* 1 evening meal out at local restaurant. * Wine will be avialable to buy at the chalet shoud you like to accompany your meal
** arrival and departure times will at a set time to suit the flights from UK. TBC. If you arrive out of these times we can help organise a transfer but it will be at your own cost.
£250pp non refundable deposit will secure your place, balance is due 3 months in advance.