2 nights, 2 days Spring Yoga & Fitness Retreat
Manor Farm, Thrupp, Oxfordshire.

Single Occupancy from £455pp (limited availability)
Twin Occupancy from £390pp
Triple occupancy £370pp

Rediscover yourself once more in the beautiful Oxfordshire countryside. Focus on your health and well-being on this rewarding yoga and wellness weekend. For a strong core and long lean muscles, work up some heat with daily energising Asthanga Vinyasa Yoga Flow’s and then nuture your wellness with nuturing slow flows, yin & restorative yoga and an evening gong sound bath. These complementary activities will diminish stress, boost your strength, and leave you feeling completely rejuvenated.

Set in Kidlington, Thrupp on the Oxford Canal with stunning countryside walks. With a friendly experienced team of Yoga, Fitness instructors, an amazing Chef and Therapists, unearth your mind and body, while being surrounded by like-minded people. Immerse in nature with walks along the canal, woodland or open countryside. Savour delicious and organic vegetarian meals designed specially to help support detox and nourish your body.

 
Highlights:

* Daily Asthanga Vinyasa and slow flow Yoga classes , meditation and Pranyama with Ness Sherry
* Spring, Yin & Detox workshop with relaxation and a guided meditation with Lisa

* Restorative yoga with Lisa

* An evening gong sound bath
* Country or canal walks in surrounding area, minutes from house
* 2 large buffet style delicious vegetarian gluten free meals every day (brunch and dinner)
* Teas & organic fresh fruit available all day
* 2 nights in luxury accommodation in a newly renovated large stone Georgian cottage.
* Use of my SUP on local canal

Available at an additional cost:

* Massage session (Sports Therapy, lava stones massage, India head massage and more). 30 or 60 minute sessions.

* Canoes can be hired from local rental shop