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Kundadance with Sam

Friday 6th March, 7pm, £15

Kundadance is a fun, uplifting creative dance class created by Maya Fiennes.

Based on Kundalini Yoga it combines yoga, breath work, Tai Chi, dance and fitness to take you on a journey through the chakras.

In a kundadance class you are going to twist, shake, pump your arms, lunge, shout “NO” stretch and much more all to fabulous uplifting music written specifically for the class and I guarantee people will leave with a smile on there faces feeling energised.

Later Event: March 7
Family Yoga Class ** wait list