Friday 28th May, 7pm-8.30pm, £20pp

Spring is here and many of us are ready for some spring-cleaning not just for our homes but for our minds and bodies as well.
Spring is the perfect time of the year to clean our closets, clear out things we no longer use so we have room for new things to come.
Spring is the ideal time to renew and to cleanse our bodies too. Our bodies have a natural way of getting rid of waste products, but sometimes it needs help to boost eliminating these products.
I invite you to join me for a detox pamper that can help your body cleanse itself.
This evening will help you feel more energized, lighter and healthier.

The evening will include gentle yoga movements and stretches to aid the lymphatic system & Yin yoga postures (longer held postures to ignite the chi energy through the Liver and Kidneys).., the session will end with Spring themed guided meditation/yoga nidra.

This evening will help, especially if you’ve been feeling sluggish or are experiencing digestion problems, have a lack of stamina, poor concentration, aches and pains, or skin problems.

Are you ready to Detox & Restore?

The evening will include a cleansing herbal tea and healthy snack.

This will take place in my new Covid safe studio in Fenny Compton.