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1-2-1 Yoga Therapy or Pregnancy yoga

1-2-1 Yoga Therapy or Pregnancy yoga (to include hypnobirthing, affirmations and relaxation techniques).

These sessions are tailor made for the individual, and are held in my tranquil home studio "YOGA LOUNGE"  in Upper Boddington.

They can be specifically designed to support certain aspects of your physical health, such as low back pain vulnerability, stiff shoulders and neck etc. Or they can have more of a focus on mental and emotional wellbeing to help you through an illness.., or a combination of the two, as they are very often connected.

The sessions can be spread out over weeks or months.

£45 for 60 minutes or block of 4 for £160

If you would like to book a private sessions with more friends or family members then add £5pp to the above.

We can also offer private yoga sessions at your venue within a 10 mile radious for £80 a session, ideal for a hen do or maybe even a baby shower as we are also pregnancy yoga trained.

Please do get in contact to discuss your options