1-2-1 Yoga Therapy or Pregnancy yoga

1-2-1 Yoga Therapy or Pregnancy yoga (to include hypnobirthing, affirmations and relaxation techniques).

These sessions are tailor made for the individual, and are held in my tranquil home studio "YOGA LOUNGE"  in Upper Boddington.

They can be specifically designed to support certain aspects of your physical health, such as low back pain vulnerability, stiff shoulders and neck etc. Or they can have more of a focus on mental and emotional wellbeing to help you through an illness.., or a combination of the two, as they are very often connected.

The sessions can be spread out over weeks or months.

£45 for 60 minutes or block of 4 for £160

Please do get in contact to discuss your options