Yoga, wild Swimming and Sauna Waiver.

I hereby acknowledge that I have voluntarily chosen to participate in a Yoga, Wild swimming & Sauna event organized by Lisa valentine yoga.

I understand and acknowledge the following:

The Yoga

Will be held outside on a grassy area, movements, breath work and meditation will be guided by LVY whom is qualified and experienced to do so. Please only do what feels right for you. Consider wearing layers to keep warm.

Sauna Etiquette We are sure that you are all considerate people but just some polite reminders and information for any of you who have never used a sauna: 

  • We ask that there is a maximum of 4 people in the sauna at any one time. 

  • Shower before your session, especially if you have just been exercising. 

  • Wear swimwear.

  • Bring a towel to sit on to protect your body from the heated surface of the bench and to protect the bench from sweat, and a towel to dry off with. You may also want to bring a full water bottle, and some flip flops. 

  • Saunas can be a great place to connect with others, but please take into consideration the vibe of your session as some people prefer soft talking and periods of silence. With that in mind please don’t bring your mobile phone or a speaker into the sauna. 

  • Pouring water over the rocks creates a pleasant steam effect that quickly heats up the room, but please ask your fellow sauna users before pouring water over the rocks as not everyone may welcome the extra heat and steam. 

  • It is also considerate to make a quiet entrance and exit. 

Hill Farm Sauna - Terms & Conditions

  • All persons using the sauna and wild swimming pond do so at their own risk. If you have any medical conditions, underlying health problems, use prescription drugs, are pregnant or know of anything else that you need clarification on, you must consult your GP before you make a booking. 

  • No alcohol to be consumed in the sauna. Smoking or vaping is not permitted in the sauna. Jewellery should be removed to prevent burning. 

  • Sauna etiquette must be adhered to at all times. Sauna sessions should last no more than 15-20 minutes without breaks. 

  • We take no responsibility for the damage or loss of customers’ property. Please leave valuables at home. 

  • Please keep the door to the sauna clear to allow others to enter and exit freely. 

  • The sauna is wood fired and is extremely hot, do not touch it. Our team will handle the stove and fuel. Only provided sauna water should be poured onto the hot rocks, no oils or homemade concoctions please. 

  • No one under the age of 18 is permitted to use the sauna. 

  • We reserve the right to refuse entry to anyone who appears intoxicated, or deemed a risk to health and safety. Refunds will not be given. 

  • We reserve the right to cancel bookings at any time due to unsuitable weather conditions. We will contact you to rearrange your booking. 

  • We regret that due to the nature of the business being a working farm, there are some areas where accessibility may need to be considered. If you would like to discuss this prior to your visit please get in touch. 

Release of Liability: In consideration of being allowed to participate in wild swimming & Sauna activities, I hereby release and discharge Lisa Valentine Yoga & Hill Farm Glamping from any and all liability for injuries, damages, or losses that may arise from my participation in the activity.

Emergency Medical Treatment: In the event of an injury or medical emergency, I authorize LVY to seek medical treatment on my behalf.