Yoga Retreat Cotswolds
7-9th March 2025
£570 twin en-suite £770 single en-suite
£720 single shared bathroom (only 2 rooms share a bathroom)
Repeat retreater and studio member discount please enquire.
Rediscover yourself once more in the beautiful Cotswolds countryside. Focus on your health and well-being on this rewarding Rejuvinating weekend.
Reemerging from the slowness of winter can be challenging but the energy of springtime, as well as our yoga practices, can help us to awaken and feel energised and revitalised once again.
Springtime holds the promise of ease, expansion and growth and we can channel that energy through connection with nature and our practices to bring clarity and focus to our intentions.
This retreat will give you the time and space to be nurtured and supported so that you can reconnect to what is truly important to you.
Through yoga, mindfulness, breathwork and connections with nature, we will let go of what’s no longer needed within, create space in the mind and body and kick start our innate healing capacities
Cotswold Park Barns are situated on the Cotswold Park Estate, in the heart of the Cotswolds. Exclusive, private, peaceful, beautiful and very comfortable - all the ingredients for the perfect retreat.
A typical Saturday on retreat
Start the day with a mindful flow, nourish your body with a 2 course brunch, enjoy a walk in nature or lounge around the house or your cosy room with your favourite book, a mid day pick me up with an Embodied Hatha class, book in a soothing massage, enjoy afternoon tea followed by a yin/restore gong bath workshop. End the day with a 2 course nutritious tasty dinner, then drift of to your comfy bed for a wonderful nights sleep.
This retreat promises to diminish stress, boost your physical and mental wellbeing, and leave you feeling completely rejuvenated.
With Lisa, an experienced Yoga instructor of 15 years, Healing therapists and our amazing retreat Chefs Harriet and Lexi, unearth your mind and body, while being surrounded by like minded people. Immerse in nature with walks in the local countryside. Savour delicious vegetarian meals designed specially to help support nourish your body.
Highlights:
Styles of yoga: Vinyasa Flow, flow n restore, Mindfulness Yin Yoga, scaravelli inspired, Restorative yoga , meditation and Pranayama.
Gong and Crystal bowls sound bath
Therapy treatments (deep tissue, reflexology, hot lava stones massage and more) **
Use of hot tub
Country walks in surrounding area
2 large buffet style delicious vegetarian meals every day (brunch and dinner), mid afternoon tea
Teas & fresh fruit available all day
2 nights in luxury accommodation in Manor House
** At extra cost
About the accommodation.
In The Heart of the Cotswolds
Cotswold Park Barns is situated on the Cotswold Park Estate in the heart of the Cotswolds. The Barns themselves are sat in the centre of a 195 acre estate with amazing views over the rolling Cotswold hills You are guaranteed your privacy.
The Barns are just 10 minutes from the beautiful market town of Cirencester and 10 minutes from the Regency Town of Cheltenham.
We are located within an hour of Cardiff, Bristol, Bath, Newbury, Oxford, Birmingham, Warwick, Worcester, Cheltenham and Gloucester.
London is just 80 minutes from Kemble station on a direct high speed train and 1 hour & 45 minutes by car.
