Welcome to Lisa Valentine Yoga
Independent, dedicated and passionate, I am here to support you in your yoga practice. Yoga, meditation, mindfulness and wellness, inspired by ancient wisdom and grounded in modern science. Cultivating happiness and peace of mind. Group classes in Fenny Compton or Middleton Cheney.
Yoga Workshops, Yoga retreats Cotswolds, yoga retreats worldwide.
Vinyasa, Slow flow, Hatha/hatha flow, Scarevelli Inspired, Beginners, Mindfulness Yin Yoga, Restorative, Ashtanga and Pregnancy Yoga. Group classes held at our boutique studio in Fenny Compton. Or From April join our live streamed options.
Pre Natal
Group classes held at Manor Farm Studio, Fenny Compton, Southam. Our Pregnancy yoga classes are designed specifically for the rapidly changing body and mind of the expectant mother. Gentle, sociable classes, allowing the body to stretch and strengthen safely, helping with many pregnancy related ailments. The classes help prepare you for birthing and motherhood and provide quality time too for you to connect with your unborn baby and other expectant mums.
#pregnancyyoga #prenatal
Yoga Events & Workshops
Yin yoga, myofascial & somatics, sound healing, Cacao offerings, vinyasa workshops, wild swims & saunas and more
Yoga Retreats
Cotswold weekends, French Alps, Marrakesh, Italy, Sri-Lanka and more
Lisa Valentine Yoga: lisavalentine13@icloud.com 07957 215495 - Terms and conditions - Privacy Policy - Yoga in Banbury
