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Chinese Medicine and Mindful Yoga Immersion, with Jennifer Raye

Friday 20th Sept 6-8.30pm - Saturday 21st Sept 10am-4.30pm - Sunday 22nd Sept 10am-4.30pm

@ The Core Zone, The Old Stables, Middleton Cheney, Banbury

Can be paid in 3 installments of £85 if booked before end of July, please see this option on payment link.

Herbal teas, snacks and Sat/Sunday lunches included

Explore and apply the foundational concepts and philosophy of Chinese Medicine within the context of your yoga practice or yoga teaching.

This immersion includes a manual and a mix of movement practices, lecture, discussion, hands-on work, and reading. Daily asana, meditation, and breath practices will integrate the Chinese Medicine principles including a focus on how your yoga asana practice can be created to suit your own or your student's individual needs and health concerns. 

Open to all yoga students and levels. This immersion is considered teacher training for Yoga Alliance credit.

About Jennifer:

I did my first Yin yoga training with International yoga teacher, Jennifer Raye so I feel very honoured welcoming her to Banbury to share her huge knowledge and passion on this subject, I guarantee you will be able to integrate so much of this course into your teaching.

As a licensed Traditional Chinese Medicine herbalist, acupuncturist, and holistic nutritionist Jennifer practices an integrative and holistic form of medicine.

As an E-RYT 500 yoga teacher the movement she teaches is mindful, therapeutic, and an alignment based practice, influenced by her study of anatomy, yoga therapy, Buddhist contemplative practices, and a deep understanding of the energetic body as outlined by Traditional Chinese Medicine and Ayurveda.

When she's not teaching and travelling she is based on beautiful Vancouver Island where she lives with her husband and where she runs her private medical practice.