Turmeric may possibly be the most effective nutritional supplement in existence. Many reputable studies, and science show that it has major benefits for your body and brain.
It has been used in India for thousands of years as a spice and medicinal herb and is the spice that gives many curries a natural yellow color.
The bottom Line is that Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. It is now believed that chronic, low-level inflammation plays a major role in almost every chronic, western disease, this includes heart disease, cancer, metabolic syndrome, alzheimer's and various degenerative conditions.
Turmeric dramatically increases the antioxidant capacity of the body; Oxidative damage is believed to be one of the mechanisms behind aging and many diseases. It neutralizes free radicals on its own, then stimulates the body's own antioxidant enzymes.
Turmeric, Curcumin boosts levels of the brain hormone BDNF and lowers the risk of brain diseases
Turmeric, Curcumin lowers your risk of heart disease, Heart disease is the biggest killer in the world
Curcumin leads to several changes on the molecular level that may help prevent and perhaps even treat cancer.
Curcumin is proven to cross the blood-brain barrier and will to lead to improvements in the pathological process of Alzheimer’s disease.
Curcumin helps treat symptoms of arthritis and can be more effective than some anti-inflammatory drugs. Without the side effects
When depressed patients were studied, Curcumin was as effective as Prozac in alleviating the symptoms of depression.
All going to show that a Turmeric/Curcumin supplement may have major benefits to all of us…