Bodies, we come in all shapes and sizes nobody is the same, so why do we beat ourselves up thinking we don’t have the perfect body. Nobody has the perfect body, because we are all different. I remember a story told to me by a motivational speaker about the boy Tommy who was always naughty, but he wasn’t, his parents told him he was naughty so he lived up to their expectations. We all need to think about what we say to people and make sure that we are supportive if friends or family need our help and love.
Bodies are beautiful in their difference, the way they repair themselves, the way the look after us as we get older. We should all stop and look at ourselves properly, love ourselves and our difference to anyone else. Social media can be a fake tool to mislead us and make us want to be something that we already are “perfectly imperfectl”