OK it is official Spring is really with us whatever the weather is doing, especially when we hear that the Beast from the East No 3 is about to descend. The clocks have gone forward, the nights are lighter and we all have that spring in our steps with the thought of lovely summer months ahead.
But, hang on a moment, this means we also have to shed our layers and get the bodies out, who is scared now!! After months of hiding our bodies if you are like me, my skin is feeling dry, it needs some body scrub, I look pale........ where did last summers glow go, all is not lost we just need to spring into action.
It is time to get the body scrubs out, moisturise, moisturise, moisturise and scary option number 2 take all those summer clothes out from the closet. I am going to be looking at how we can all go into summer, healthy and strong over the next few weeks, watch this space.
"Life is like riding a bicycle, to keep your balance you must keep moving"