1-2-1 Yoga Therapy

1-2-1 Yoga Therapy or Pre or post natal yoga

These sessions are tailor made for the individual, and are held in my Fenny Compton studio. (Im sorry I don’t do home visits.)

They can be specifically designed to support certain aspects of your physical health, such as low back pain vulnerability, stiff shoulders and neck etc. Or they can have more of a focus on mental and emotional wellbeing to help you through an illness.., or a combination of the two, as they are very often connected.

As a dedicated practitioner and teacher with 15 years experience I am passionate about guiding individuals on a path of healing, empowerment & self-discovery.

These sessions aim to enhance your overall well-being and provide you with tools for healing mind, body and soul.

The sessions can be spread out over weeks or months.

£60 for a 1 hour session.

Or

Prebooked and paid block of 4 x 1 hour sessions at £220

If you would like to book a private session with more friends or family members in our studio space then please add £10pp to the above.

Please do get in contact to discuss your options, I choose to only work with 1 private client at a time. Please note these are the only time slots I can currently offer:

Tuesday 9.30-10.30

Thursday or Friday 11-12pm